Monday, February 16, 2015

Can you do the splits in 2 weeks?

  A little over two weeks I found a challenge on Pinterest. Can you do the splits in one week? This peaked my interest. After researching on WikiHow, I decided to take the challenge. Did it work? You tell me:
 The top one is day one, week one. The bottom one is day 14, week two.I would say, no you cannot do the splits in two weeks. Did I consider this a failure? No way. First, I think my form is much better from day one to day 14 and I felt much better going into the splits after two weeks then the first day. I learned I love to stretch before bed. It releases the tensions of the day and I do feel more flexible. Anytime you try to challenge yourself do not consider it a failure.
Hugs!

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