I have found a new
fitness challenge. I love new fitness challenges. It keeps me motivated and the
curious part of me wants to know if these challenges actually work. I was
riding my exercise bike yesterday and scrolling through Pinterest and found
this: http://www.wikihow.com/Do-the-Splits-in-a-Week-or-Less. I am pretty flexible (just ask hubby ;)), but
I have not done a proper split since college, so I am going to give myself two
weeks to get this challenge done. I
started last night with the stretching. It felt so good. I usually do some
light stretching every day, but to spend around 20 minutes stretching? Heaven!
I am not sure how I am going to work in the stretches twice a day, but I am
going to try. After stretching, I had Princess take some photos of me doing the
splits:
I have quite a ways to go!
I have never been able to do the middle splits, so why not
try?
It is important to have fun and make sure you can still
smile after exercising. Exercise is good for you! You have accomplished
something. Be proud of yourself.
I will update you on
my progress and hopefully within two weeks you will see me in a proper split!
Have a great Thursday!
Hugs!
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